• remove body odor

    How To Remove Body Odor

    When it comes to a man’s grooming regime, learning how to remove body odor is the most important. You can grow the hippest beard, you can wear the sharpest suit or have the sultry looks of [...]
  • cell phones are lowering sperm count

    Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]
  • Style

    How To Look Great in a Suit

    The good folk at Details have released a guide to buying and wearing a suit and it includes 57 rules, some of which most men can heartily agree with – such as rule 1, fit [...]



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  • Hiring a Personal Fitness Trainer – 6 Things You Need To Know

    Many people feel the need to hire a personal fitness trainer to help them achieve their fitness goals. Perhaps you lack motivation at the gym and want someone with you to push you along or [...]
  • Free Weights Or Machines?

    Anyone into getting ripped will have an opinion on the free weights or machine argument and here I give my reasons why for muscle gain at least, free weights win every time. […]

  • Alcohol And Dieting

    Alcohol and dieting can be a problem for guys who find it hard to say no to a beer when they are in a bar with friends or coleagues. They might enter the bar with the best intentions but as soon as someone says “beer?” they will find their head nodding the affirmative. […]

  • 11 Year Old Nails The Food Giants

    Birke Baehr is just 11 years old yet he stood up on stage and eloquently nailed the food industry giants for pushing their junk foods at the other kids his age. Birke also explains why [...]
  • Fat Burning Supplements : Do They Work?

    While training supplements may be the leading products for most of these companies, the fat burning supplements are a close second but are they worth the money? […]