• remove body odor
    Grooming

    How To Remove Body Odor

    When it comes to a man’s grooming regime, learning how to remove body odor is the most important. You can grow the hippest beard, you can wear the sharpest suit or have the sultry looks of [...]
  • cell phones are lowering sperm count
    Health

    Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]
  • man in a suit
    Style

    How To Look Great in a Suit

    The good folk at Details have released a guide to buying and wearing a suit and it includes 57 rules, some of which most men can heartily agree with – such as rule 1, fit [...]

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In the Spotlight

Upper Body Workout – Get The V Shape

by Tony in Fitness

A full upper body workout where the goal is to get the V shape, three muscle groups are targeted. The deltoids, lats and abs should all be included in an upper body workout program […]

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  • Are You Addicted To Bad Foods?

    Can we really become addicted to bad foods and if so what damage are we doing and what can we do? Read on to find out….. […]

  • Upper Body Workout – Get The V Shape

    A full upper body workout where the goal is to get the V shape, three muscle groups are targeted. The deltoids, lats and abs should all be included in an upper body workout program […]

  • Free Weights Or Machines?

    Anyone into getting ripped will have an opinion on the free weights or machine argument and here I give my reasons why for muscle gain at least, free weights win every time. […]

  • Alcohol And Dieting

    Alcohol and dieting can be a problem for guys who find it hard to say no to a beer when they are in a bar with friends or coleagues. They might enter the bar with the best intentions but as soon as someone says “beer?” they will find their head nodding the affirmative. […]

  • Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]