• remove body odor

    How To Remove Body Odor

    When it comes to a man’s grooming regime, learning how to remove body odor is the most important. You can grow the hippest beard, you can wear the sharpest suit or have the sultry looks of [...]
  • cell phones are lowering sperm count

    Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]
  • Style

    How To Look Great in a Suit

    The good folk at Details have released a guide to buying and wearing a suit and it includes 57 rules, some of which most men can heartily agree with – such as rule 1, fit [...]



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  • Gynecomastia – Is Surgery The Answer?

    Gynecomastia is the enlargement of the male breast. This is actually a very common condition in men of today. Many men who suffer from this feel embarrassed and will try to avoid having to be around people without a shirt on. […]

  • Obesity In America To Hit 164 Million By 2030

    Obesity in America is set to effect over half the population within 20 short years. Read more obesity in America facts and be prepared to be scared. […]

  • Outdoor Training Gets You Fit For Free

    I love outdoor training and as a personal trainer I tell all my private clients that there is no reason to join a gym unless your goal is massive muscle definition and even if that is your ultimate ambition, first you need to lose the excess weight and get into shape and where better to do that than out in the fresh air away from family and TV distractions? […]

  • Pay As You Gym Memberships – The Alternative To Contracts

    A pay as you gym membership can be a very cost effective method of testing the waters rather than tying yourself to a long term gym contract. […]

  • Free Weights Or Machines?

    Anyone into getting ripped will have an opinion on the free weights or machine argument and here I give my reasons why for muscle gain at least, free weights win every time. […]