diet plan for men
 
MAY 28, 2013 12:26 PM

11 Year Old Nails The Food Giants

Tony

Birke Baehr is just 11 years old yet he stood up on stage and elequently nailed the food giants for pushing their junk foods at the other kids his age. Birke also explains why he wants to be an organic farmer and how you can make a difference simply by voting with your wallet. Watch and learn kids, watch and learn………

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breast reduction surgery 
Male Breast Reduction Surgery

Male Breast Reduction Surgery on the Increase

In 2006 just 370 Gynaecomastia sufferers turned to surgery for a cure in the UK, in 2011 it was double that with 790 men having the procedure.

The figures were released by BAAPS – the trade association for plastic surgeons in the UK but it is unclear if the numbers are up due to a rise in the number of …

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personal fitness trainer 
personal fitness trainer

Hiring a Personal Fitness Trainer – 6 Things You Need To Know

Many people feel the need to hire a personal fitness trainer to help them achieve their fitness goals. Perhaps you lack motivation at the gym and want someone with you to push you along or more commonly nowadays, you want to train at home and need someone to set up your workout program plus give you some encouragement…

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dieting over christmas

How To Stick To Your Diet Over Christmas

The Christmas season can be a nightmare for people who are dieting. Office parties,…

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12 Workout Routines men Can Do Without Joining a Gym

For some it’s the whole gym etiquette thing, for others it’s just that…

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Are Eggs Good For You?

We’ve been told for years that eggs are good for you and now researchers at Cambridge…

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food giants 
Food Giants

Food Giants Subconciously Remove Healthy Food Choices

Food giants such as Coca-Cola, Kellogg and McDonalds have been using advertising and…

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tricep workouts

Tricep Workouts For Bulking Upper Arms

Tricep workouts need to be a part of your exercise routine. The triceps are the largest…

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cost of obesity

The Cost Of Obesity For American Men Is $2600 Per Year

The cost of obesity for American men has been given a monetary figure and it ain’t…

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Resveratol supplement 
Resveratol supplement for weight loss

Resveratol Will Not Help Men Lose Weight

Resveratol has gained quite a reputation – although it has to be said built mainly…

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serotonin 
serotonin helps weight loss

Nuts For Weight Loss – They Really Do Help You Lose Weight

The university of Barcelona, Spain, has proven what many of us in the health and fitness…

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Why Are Americans So Fat? Top 10 Factors Behind The Killing Of A Nation

It’s Food Day today in America (24th Oct) and to raise awareness the organizers…

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gym injuries 
gym injuries

Protect Your Feet And Ankles From Gym Injuries

One of the most common injuries that occur in the gym is to the feet or ankles and you are…

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weight gain

Personal Fitness Trainer Gains 70lbs

A personal trainer who wanted to get a better understanding of how it felt to be overweight…

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fathers live longer 
fathers live longer

Becoming a Dad Is Good For Mens Health

All fathers know that women tend to go through hormone hell during and the months just…

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