• remove body odor

    How To Remove Body Odor

    When it comes to a man’s grooming regime, learning how to remove body odor is the most important. You can grow the hippest beard, you can wear the sharpest suit or have the sultry looks of [...]
  • cell phones are lowering sperm count

    Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]
  • man in a suit

    How To Look Great in a Suit

    The good folk at Details have released a guide to buying and wearing a suit and it includes 57 rules, some of which most men can heartily agree with – such as rule 1, fit [...]


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  • Getting Rid Of Man Boobs

    The problem of getting rid of man boobs is one faced by more and more men. Man boobs are mainly caused by a hormone imbalance. The male testosterone level is low and the estrogen level is high. The low testosterone can cause fat to build in your body. […]

  • The Importance Of Breakfast When Dieting

    The importance of breakfast is even more increased when trying to lose weight or doing any kind of exercise program. You need high protein low carb foods that fill you up and see you through the whole morning. […]

  • Are You Addicted To Bad Foods?

    Can we really become addicted to bad foods and if so what damage are we doing and what can we do? Read on to find out….. […]

  • Male Breast Reduction Surgery on the Increase

    In 2006 just 370 Gynaecomastia sufferers turned to surgery for a cure in the UK, in 2011 it was double that with 790 men having the procedure. The figures were released by BAAPS – the [...]
  • 10 Questions About Abdominal Exercises

    10 popular questions we get asked about abdominal exercises and building a six pack answered by our own fitness fanatic Tony Kinley […]