Gynecomastia and Pseudogynecomastia are two types of man boobs. It is important to understand the difference between the two. The terms Gynecomastia and PseudoGynecomastia are often used simultaneously because they both often begin around puberty and are both treatable with good diet and exercise regiments. These are actually different conditions.
Gynecomastia is where the male develops larger breasts than what you would normally see on a male. It can also be seen in young adults, teenagers and older guys. Gynecomastia is not usually related to obesity but it is a hormonal imbalance. With Gynecomastia, men that are try getting rid of man breasts usually fail because they do not understand how to balance their hormones.
PseudoGynecomastia is when there is excess fat in the male’s pectorals. This can be because of a lack of exercise, poor diet and obesity.
If a man has never attempted any form of exercise or/and has a diet of fast foods on a regular basis this will contribute to their condition. That is why this does not usually have to do with hormonal imbalance. Special type of exercises can be done and a special diet can be eaten to help get rid of man breasts.
There are usually two options to get rid of Gynecomastia and PseudoGynecomastia.
One way is to use the natural method. This would involve exercise and diet. With this option you will be able to balance hormones and reduce your chest fat. It requires more work than just sitting on your ass but it is the less invasive and costly way and the results to your chest are well worth it.
The second and not recommended option to get rid of Gynecomastia and Pseudogynecomastia with surgery. This is considered a quick fix or the lazy mans way of getting rid of man boobs. You can have a male breast reduction, liposuction or a combination of the two. This procedure is both costly and invasive. There is also a long recovery time with this procedure.
Losing man boobs is very important to men because we want to feel confident and attractive. There are options to get rid of Gynecomastia and Pseudogynecomastia that don’t involve expensive surgery.
We’ve put together a diet and exercise plan for all guys suffering from Gynecomastia and Pseudogynecomastia. Not only will you get rid of man boobs by following our plan but you will also end up with a rock solid upper body. Check out Lose Those Man Boobs by clicking here.