The Man Up Zone collection of diet and workout plans for men. Although each specialist exercise program was written as a follow on to the Man Made Diet, they are stand alone programs and include specialist diet and exercise regimes that target a particular part of your body.
In other words, if you are already in reasonable shape and not excessively overweight and looking for a workout plan to build your abs then The Perfect Six Pack program is right for you. If on the other hand, you are new to keeping fit, carrying more extra pounds than you care to admit then we recommend you start with The Man Made Diet to get yourself into shape before tackling The Man Up Zone’s more specialized workout plans for men.
30 Days to a Better Body was created for all men who thanks to The Man Made Diet have their weight under control and now want to improve their body further with an exercise program they can do at home.
A complete 4 week exercise plan that will bulk up your muscles and get you into shape within a month.
All The Man Up Zone’s workout plans for men come with a full no quibble 60 days guarantee so you really have no excuse to not get yourself into shape. Choose your program and get started because in just 30 days from now YOU will see and feel the benefits of making a committment today to lose weight, get fit and man up.