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How To Stick To Your Diet Over Christmas

Here’s some tips for surviving Christmas on a diet. How to eat out at a restaurant without ruining your diet […]

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  • mp3cofe: Some research reports that fat-burning supplements, including green tea extract, can cause liver failure, according to an article published in…
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Personal trainer, dietition and general keep fit fanatic. Creator of The Man Made Diet and author of several workout plans for men including The Perfect Six Pack, Build a Bigger Chest and 30 Days to a Better Body.
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