• remove body odor

    How To Remove Body Odor

    When it comes to a man’s grooming regime, learning how to remove body odor is the most important. You can grow the hippest beard, you can wear the sharpest suit or have the sultry looks of [...]
  • cell phones are lowering sperm count

    Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]
  • man in a suit

    How To Look Great in a Suit

    The good folk at Details have released a guide to buying and wearing a suit and it includes 57 rules, some of which most men can heartily agree with – such as rule 1, fit [...]


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  • The Importance Of Breakfast When Dieting

    The importance of breakfast is even more increased when trying to lose weight or doing any kind of exercise program. You need high protein low carb foods that fill you up and see you through the whole morning. […]

  • Isometric Exercises

    Isometric exercises are perfect for toning up as you lose weight and here we cover popular resistance workouts you can do at home and without any need for equipment. […]

  • Are Eggs Good For You?

    We’ve been told for years that eggs are good for you and now researchers at Cambridge University in Great Britain have backed up the claims our parents made to us with scientific proof. They found [...]
  • Protect Your Feet And Ankles From Gym Injuries

    If you are joining a gym for the winter follow these tips to avoid any injury to your feet and ankles as well as picking up any fungus or nasty virus infections. […]

  • Beard Styles – The Ultimate Guide to Facial Hair

    So, you’ve been growing a beard for about a month and you are now ready to choose the final look and shape of your beard. Here’s an in-depth guide to the most popular beard styles [...]