• remove body odor

    How To Remove Body Odor

    When it comes to a man’s grooming regime, learning how to remove body odor is the most important. You can grow the hippest beard, you can wear the sharpest suit or have the sultry looks of [...]
  • cell phones are lowering sperm count

    Cell Phones Are Frying Your Sperm

    A new study has found that almost half of men who carry their cellular phones in their trouser pockets had a lower sperm count. “If you wear a suit to work put the phone in [...]
  • man in a suit

    How To Look Great in a Suit

    The good folk at Details have released a guide to buying and wearing a suit and it includes 57 rules, some of which most men can heartily agree with – such as rule 1, fit [...]


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  • Six Pack Diet Plan – What To Eat To Get a Six Pack

    This six pack diet plan is the final word on what and more importantly what foods not to eat to build yourself a rock solid six pack. […]

  • Why Men Should Be Having More Sex

    As if we needed an excuse to get our rocks off, Men’s Health mag is reporting regular orgasms lowers men’s risk of prostate cancer by a third. “Lower your risk of prostate cancer by one [...]
  • Why Diets Don’t Work

    When it comes to dieting, you probably think of words like starvation, calorie restriction and deprivation. You might think of dieting as a short term way of eating, temporary until you reach your weight goal and that’s why diets don’t work. In reality though, dieting should be looked at as a change of lifestyle. […]

  • Training Supplements : Dispelling Some Myths

    Think all training supplements are the same? Well think again and learn some of the myths the manufacturers would like you to believe about their protein powders and multi-vitamins […]

  • Personal Fitness Trainer Gains 70lbs

    A personal trainer wanted to know how it felt to be overweight so piled on 70lbs in 6 months to find out. He’s swapped his six pack for a pair of man boobs and now hopes to prove how easy it is to get fit by losing the weight and getting his body back. […]